I ate all of about 700 calories total yesterday. I expected a little more. Oh well, at least it wasn't up again.
I didn't exercise at all. I was achey and tired and had a low grade temperature. I went to bed early.
Today i woke up with a lurking headache. We'll see how the day goes.
I struggled with my weight for over 20 years. I tried everything to lose weight. Yes, I did 'eat less, move more' repeatedly, convinced that doing the same thing over and over would someone yield different results. Desperate, having diligently done all the 'right' things and being told by several doctors that there was nothing wrong with me except that I wasn't trying hard enough, in 2009 I tried what seemed crazy: Dr. Simeons Hcg protocol. I lost 85 lb.