It looked to me on the analog like yesterdays efforts had brought me back to where I wanted to be, so I risked the Wii. It said up .7, but considering how far up I'd been the last couple of days, it was really down about 2 lb. Considering the buckets of sweat involved in both the walking and yoga yesterday (though I drank easily a gallon and a half of water throughout the day after) I'd have to believe some of that lost was water.
I plan to try to do the same thing today and see where it gets me. I'm not sure how tomorrow and Friday will go, as I do work outside the home, but the appointments are scattered and sometimes that messes up my workout plans. It may be a shorter walk outside both evenings
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