I'm wondering how long this nice little run of progress is going to last, but I'll take it while I've got it! I'm feeling good and still moving in the right direction.
The thoughts of peanut butter didn't go away, so yesterday before our walk, I had about 1 tbsp. The night before, we only did a two mile walk even though it was nice out. Mainly we headed back home because I was getting hungry. So I figured these thoughts were unwavering, they were specifically one thing that was reasonably healthy and not something I had a weakness for. Perhaps there was something in pb my body needed. I know in pregnancy odd cravings are often reflective of deficiencies. For instance, Pica, the craving for dirt or laundry starch, is an iron deficiency.
I reasoned if I had just one spoonful before our walk, I would be more comfortable and could walk further. That indeed was the case. We walked just over 3 miles. I came home and had my beef patty and an apple. I was too full to eat the grissini or even think about the veggie.
I guess it was something I needed because it was a good scale day!
I struggled with my weight for over 20 years. I tried everything to lose weight. Yes, I did 'eat less, move more' repeatedly, convinced that doing the same thing over and over would someone yield different results. Desperate, having diligently done all the 'right' things and being told by several doctors that there was nothing wrong with me except that I wasn't trying hard enough, in 2009 I tried what seemed crazy: Dr. Simeons Hcg protocol. I lost 85 lb.