I did everything exactly the same as the day before, right down to stopping a movie half way so I'd get the same mileage on the treadmill and eating the same stuff. I was hoping for the same result, but not really expecting it. A big drop is usually followed by a smaller one.
Also, I added two supplements. I did add a digestive enzyme and Biothin. Both of these items are really more for when I am no longer on protocol, but I think they may may be helping.