Down a full pound on the analog. I was up before 5 am, thus my weigh-in was a couple of hours earlier than usual. Tomorrow it will likely be a couple of hours later than usual. This could totally give me whacked results. But Monday morning will be the 1 month mark and I will be up at my usual time. (I have no idea why I was up at 5 am this morning. My head just started thinking and I couldn't get back to sleep.)
DH and I discussed the discrepancy of the scales again. He's been to the doctor recently and said that the analog was closer to the doctor's scale. The scale in my wellness center's office is closer to the Wii. Hotel scales (DH travels a bit for work and just arrived home from a trip) are closer to the Wii.
I did not treadmill yesterday. I did not have 'chocolate.'
So, down 4.4 since the big gain, and the average for the last 9 days or so is almost 1/2 lb. per day. Not what I would wish for, but better than a poke in the eye with a sharp stick. It would have taken me a month or two to get that any other way, and it didn't happen all summer despite my efforts. So...meh. It is what it is.
I struggled with my weight for over 20 years. I tried everything to lose weight. Yes, I did 'eat less, move more' repeatedly, convinced that doing the same thing over and over would someone yield different results. Desperate, having diligently done all the 'right' things and being told by several doctors that there was nothing wrong with me except that I wasn't trying hard enough, in 2009 I tried what seemed crazy: Dr. Simeons Hcg protocol. I lost 85 lb.