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Down 1.1

3/28/2012

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See, if I just had a life where every day I could devote 2 or 3 hours to exercise, I'd be able to keep my weight stable and possibly even reduce! 

I didn't even eat dinner last night...exactly. I exercised lated (treadmill for 2 hours) and by the time it was over it was dinner time, but I wasn't hungry. When I was hungry it was too late to eat dinner, so I had a beef stick and a Baby Bel. I guess that could be considered dinner. All total, perhaps 1000 calories for the day.
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    I struggled with my weight for over 20 years. I tried everything to lose weight. Yes, I did 'eat less, move more' repeatedly, convinced that doing the same thing over and over would someone yield different results. Desperate, having diligently done all the 'right' things and being told by several doctors that there was nothing wrong with me except that I wasn't trying hard enough, in 2009 I tried what seemed crazy: Dr. Simeons Hcg protocol. I lost 85 lb. 
    The first part of my journey is blogged here: My Hcg Journey to my Authentic Self

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